Taking control of your life - long term conditions

Jack Barton | 2014-05-22 05:05:23

The negative stereotypes associated with long term conditions can end up with individuals being labeled with a ‘disability’ that defines them.  These pre-suppositions are multifaceted and highly complex and can lead to decreased emotional, physical, mental and social performance in those who have been labeled.  I think it’s important to concentrate on aspects that you as an individual can define.

It is indisputable, in my opinion, that one’s self image and messages that are conveyed has a major impact on how people perceive you. If I was to ask you to describe yourself how would you start? For example “Hi my name’s Bob and I have atrial fibrillation” or “Hi my name’s Bob and I’m the most jolly, enthusiastic person you’ll ever meet”.

My point is this, in truth we all have a variation of abilities, disabilities, strengths and weaknesses, and they each make up a part of who we are.  If you let a condition be the only thing that defines you then you lose part of what makes you, you. You are in fact stereotyping yourself and allowing others to place you into a category which does not encompass your true characteristics. Perhaps others are judging you because you are broadcasting inaccurate messages about who you really are.

Just food for thought and something I have been considering over the last few weeks. Hopefully it helps.

Jack Barton (Researcher, Rescon Ltd)